Byungmoon Cho 10:00 row
2,092m
Meters
10:00.0
Time
2:23.4
Pace
115
Calories
108
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 18 |
| Stroke Count | 178 |
March 09, 2023 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,092m | 2:23.4 | 119 | 708 | 18 | 108 |
| 2:00.0 | 410m | 2:26.3 | 112 | 684 | 18 | 82 |
| 4:00.0 | 416m | 2:24.2 | 117 | 701 | 18 | 109 |
| 6:00.0 | 417m | 2:23.8 | 117 | 704 | 17 | 112 |
| 8:00.0 | 421m | 2:22.5 | 121 | 716 | 18 | 119 |
| 10:00.0 | 429m | 2:19.8 | 128 | 740 | 19 | 120 |
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Workout Graph
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