Byungmoon Cho 10:00 row
2,148m
Meters
10:00.0
Time
2:19.6
Pace
121
Calories
117
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
March 10, 2023 19:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,148m | 2:19.6 | 128 | 742 | 20 | 117 |
| 2:00.0 | 404m | 2:28.5 | 107 | 667 | 19 | 107 |
| 4:00.0 | 425m | 2:21.1 | 124 | 728 | 19 | 111 |
| 6:00.0 | 432m | 2:18.8 | 131 | 749 | 19 | 118 |
| 8:00.0 | 450m | 2:13.3 | 148 | 808 | 22 | 127 |
| 10:00.0 | 439m | 2:16.6 | 137 | 771 | 22 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.