Byungmoon Cho 1018m row
1,018m
Meters
4:01.6
Time
1:58.6
Pace
70
Calories
154
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 27 |
| Stroke Count | 104 |
March 10, 2023 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.6 | 1,018m | 1:58.6 | 209 | 1020 | 27 | 154 |
| 1:52.1 | 500m | 1:52.1 | 248 | 1155 | 28 | 149 |
| 1:53.3 | 1,000m | 1:53.3 | 241 | 1128 | 28 | 157 |
| 0:05.6 | 1,018m | 2:35.5 | 93 | 620 | 0 | 157 |
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Workout Graph
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