Byungmoon Cho 10:00 row
2,272m
Meters
10:00.0
Time
2:12.0
Pace
138
Calories
125
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 21 |
| Stroke Count | 219 |
March 11, 2023 09:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,272m | 2:12.0 | 152 | 823 | 21 | 125 |
| 2:00.0 | 404m | 2:28.5 | 107 | 667 | 18 | 94 |
| 4:00.0 | 442m | 2:15.7 | 140 | 781 | 20 | 121 |
| 6:00.0 | 451m | 2:13.0 | 149 | 811 | 22 | 127 |
| 8:00.0 | 439m | 2:16.6 | 137 | 771 | 21 | 130 |
| 10:00.0 | 536m | 1:51.9 | 250 | 1158 | 28 | 153 |
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Workout Graph
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