Byungmoon Cho 8200m row
8,200m
Meters
38:56.2
Time
2:22.4
Pace
464
Calories
128
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 20 |
| Stroke Count | 802 |
March 12, 2023 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:56.2 | 8,200m | 2:22.4 | 121 | 716 | 20 | 128 |
| 7:51.2 | 1,700m | 2:18.5 | 131 | 752 | 20 | 133 |
| 7:42.2 | 3,400m | 2:15.9 | 139 | 779 | 20 | 138 |
| 7:50.3 | 5,100m | 2:18.3 | 132 | 755 | 21 | 129 |
| 8:49.9 | 6,800m | 2:35.8 | 92 | 618 | 21 | 105 |
| 6:42.7 | 8,200m | 2:23.8 | 118 | 704 | 22 | 136 |
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Workout Graph
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