Byungmoon Cho 10:00 row
2,210m
Meters
10:00.0
Time
2:15.7
Pace
129
Calories
102
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 20 |
| Stroke Count | 198 |
March 14, 2023 12:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,210m | 2:15.7 | 140 | 781 | 20 | 102 |
| 2:00.0 | 408m | 2:27.0 | 110 | 678 | 19 | 101 |
| 4:00.0 | 433m | 2:18.5 | 132 | 752 | 18 | 98 |
| 6:00.0 | 438m | 2:16.9 | 136 | 768 | 18 | 90 |
| 8:00.0 | 496m | 2:00.9 | 198 | 980 | 24 | 94 |
| 10:00.0 | 436m | 2:17.6 | 134 | 762 | 21 | 127 |
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Workout Graph
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