Byungmoon Cho 10:00 row
2,220m
Meters
10:00.0
Time
2:15.1
Pace
132
Calories
122
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
March 15, 2023 16:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,220m | 2:15.1 | 142 | 788 | 20 | 122 |
| 2:00.0 | 392m | 2:33.0 | 98 | 635 | 18 | 108 |
| 4:00.0 | 419m | 2:23.1 | 119 | 710 | 18 | 108 |
| 6:00.0 | 425m | 2:21.1 | 124 | 728 | 18 | 124 |
| 8:00.0 | 454m | 2:12.1 | 152 | 821 | 21 | 124 |
| 10:00.0 | 530m | 1:53.2 | 241 | 1130 | 28 | 146 |
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Workout Graph
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