Byungmoon Cho 10:00 row

2,220m

Meters

10:00.0

Time

2:15.1

Pace

132

Calories

122

Heart Rate

Average Watts142
Calories Per Hour788
Stroke Rate20
Stroke Count205

March 15, 2023 16:33:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,220m 2:15.1 142 788 20 122
2:00.0 392m 2:33.0 98 635 18 108
4:00.0 419m 2:23.1 119 710 18 108
6:00.0 425m 2:21.1 124 728 18 124
8:00.0 454m 2:12.1 152 821 21 124
10:00.0 530m 1:53.2 241 1130 28 146

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Workout Graph

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