Byungmoon Cho 10:00 row
2,273m
Meters
10:00.0
Time
2:11.9
Pace
138
Calories
119
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
March 16, 2023 20:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,273m | 2:11.9 | 152 | 823 | 20 | 119 |
| 2:00.0 | 402m | 2:29.2 | 105 | 662 | 18 | 81 |
| 4:00.0 | 419m | 2:23.1 | 119 | 710 | 17 | 110 |
| 6:00.0 | 452m | 2:12.7 | 150 | 814 | 19 | 121 |
| 8:00.0 | 470m | 2:07.6 | 168 | 878 | 20 | 131 |
| 10:00.0 | 532m | 1:52.7 | 244 | 1139 | 28 | 152 |
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Workout Graph
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