Byungmoon Cho 1:00:00 row
13,565m
Meters
1:00:00.0
Time
2:12.6
Pace
816
Calories
145
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 20 |
| Stroke Count | 1222 |
| Drag Factor | 108 |
March 20, 2023 20:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,565m | 2:12.6 | 150 | 815 | 20 | 145 |
| 12:00.0 | 2,548m | 2:21.2 | 124 | 727 | 18 | 126 |
| 24:00.0 | 2,695m | 2:13.5 | 147 | 805 | 19 | 138 |
| 36:00.0 | 2,716m | 2:12.5 | 150 | 817 | 20 | 146 |
| 48:00.0 | 2,749m | 2:10.9 | 156 | 836 | 21 | 152 |
| 1:00:00.0 | 2,857m | 2:06.0 | 175 | 902 | 24 | 166 |
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Workout Graph
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