Byungmoon Cho 1:00:00 row
14,008
Meters
1:00:00.0
Time
2:08.4
Pace
868
Calories
152
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 22 |
| Stroke Count | 1331 |
| Drag Factor | 109 |
March 21, 2023 20:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,008 | 2:08.4 | 165 | 867 | 868 | 22 | 152 |
| 12:00.0 | 2,653 | 2:15.6 | 140 | 782 | 156 | 19 | 131 |
| 24:00.0 | 2,778 | 2:09.5 | 161 | 853 | 170 | 20 | 147 |
| 36:00.0 | 2,782 | 2:09.4 | 162 | 855 | 171 | 22 | 153 |
| 48:00.0 | 2,863 | 2:05.7 | 176 | 905 | 181 | 24 | 162 |
| 1:00:00.0 | 2,933 | 2:02.7 | 189 | 951 | 190 | 26 | 171 |
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Workout Graph
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