Byungmoon Cho 5005m row
5,005m
Meters
21:37.3
Time
2:09.6
Pace
309
Calories
143
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 22 |
| Stroke Count | 486 |
| Drag Factor | 108 |
March 23, 2023 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:37.3 | 5,005m | 2:09.6 | 161 | 853 | 22 | 143 |
| 8:31.2 | 2,000m | 2:07.8 | 168 | 877 | 22 | 140 |
| 8:31.4 | 4,000m | 2:07.8 | 167 | 876 | 23 | 149 |
| 4:22.1 | 5,005m | 2:10.3 | 158 | 843 | 23 | 140 |
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Workout Graph
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