Byungmoon Cho 10000m row
10,000m
Meters
41:54.0
Time
2:05.7
Pace
632
Calories
159
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 22 |
| Stroke Count | 957 |
| Drag Factor | 107 |
March 25, 2023 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:54.0 | 10,000m | 2:05.7 | 176 | 906 | 22 | 159 |
| 8:37.8 | 2,000m | 2:09.4 | 161 | 855 | 20 | 145 |
| 8:26.7 | 4,000m | 2:06.6 | 172 | 892 | 22 | 151 |
| 8:24.6 | 6,000m | 2:06.1 | 174 | 900 | 23 | 167 |
| 8:18.4 | 8,000m | 2:04.6 | 181 | 922 | 24 | 165 |
| 8:06.5 | 10,000m | 2:01.6 | 195 | 969 | 26 | 171 |
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Workout Graph
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