Byungmoon Cho 10:00 row
2,002m
Meters
10:00.0
Time
2:29.8
Pace
109
Calories
109
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 18 |
| Stroke Count | 181 |
| Drag Factor | 109 |
March 26, 2023 20:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,002m | 2:29.8 | 104 | 657 | 18 | 109 |
| 2:00.0 | 365m | 2:44.3 | 79 | 571 | 18 | 103 |
| 4:00.0 | 392m | 2:33.0 | 98 | 635 | 18 | 105 |
| 6:00.0 | 397m | 2:31.1 | 101 | 648 | 17 | 106 |
| 8:00.0 | 413m | 2:25.2 | 114 | 692 | 18 | 112 |
| 10:00.0 | 436m | 2:17.6 | 134 | 762 | 20 | 123 |
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Workout Graph
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