Byungmoon Cho 21:43 row
5,017m
Meters
21:43.4
Time
2:09.8
Pace
309
Calories
151
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 22 |
| Stroke Count | 480 |
| Drag Factor | 110 |
March 27, 2023 16:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:43.4 | 5,017m | 2:09.8 | 160 | 849 | 22 | 151 |
| 12:00.0 | 2,783m | 2:09.3 | 162 | 856 | 22 | 151 |
| 21:43.4 | 2,234m | 2:10.5 | 157 | 841 | 23 | 152 |
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Workout Graph
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