Byungmoon Cho 1:00:00 row
14,035
Meters
1:00:00.0
Time
2:08.2
Pace
869
Calories
168
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 21 |
| Stroke Count | 1309 |
| Drag Factor | 105 |
April 01, 2023 11:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,035 | 2:08.2 | 166 | 871 | 869 | 21 | 168 |
| 12:00.0 | 2,775 | 2:09.7 | 160 | 851 | 170 | 20 | 152 |
| 24:00.0 | 2,790 | 2:09.0 | 163 | 860 | 172 | 21 | 159 |
| 36:00.0 | 2,772 | 2:09.8 | 160 | 849 | 169 | 21 | 180 |
| 48:00.0 | 2,796 | 2:08.7 | 164 | 864 | 172 | 22 | 178 |
| 1:00:00.0 | 2,902 | 2:04.0 | 183 | 930 | 186 | 25 | 173 |
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Workout Graph
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