Byungmoon Cho 10000m row
10,000m
Meters
41:10.5
Time
2:03.5
Pace
642
Calories
173
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 23 |
| Stroke Count | 980 |
| Drag Factor | 109 |
April 02, 2023 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:10.5 | 10,000m | 2:03.5 | 186 | 939 | 23 | 173 |
| 8:22.3 | 2,000m | 2:05.5 | 177 | 908 | 22 | 161 |
| 8:18.3 | 4,000m | 2:04.5 | 181 | 923 | 23 | 199 |
| 8:18.4 | 6,000m | 2:04.6 | 181 | 922 | 23 | 165 |
| 8:13.5 | 8,000m | 2:03.3 | 186 | 941 | 24 | 167 |
| 7:58.1 | 10,000m | 1:59.5 | 205 | 1005 | 26 | 174 |
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Workout Graph
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