Byungmoon Cho 5:00 row
1,001m
Meters
5:00.0
Time
2:29.8
Pace
53
Calories
132
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
April 03, 2023 09:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 18 | 132 |
| 1:00.0 | 168m | 2:58.5 | 61 | 511 | 16 | 111 |
| 2:00.0 | 187m | 2:40.4 | 85 | 591 | 17 | 153 |
| 3:00.0 | 196m | 2:33.0 | 98 | 635 | 18 | |
| 4:00.0 | 220m | 2:16.3 | 138 | 775 | 20 | |
| 5:00.0 | 230m | 2:10.4 | 158 | 842 | 21 |
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Workout Graph
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