Byungmoon Cho 30:00 row
7,355m
Meters
30:00.0
Time
2:02.3
Pace
477
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 25 |
| Drag Factor | 108 |
April 03, 2023 09:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,355m | 2:02.3 | 191 | 957 | 25 |
| 6:00.0 | 1,463m | 2:03.0 | 188 | 946 | 23 |
| 12:00.0 | 1,458m | 2:03.4 | 186 | 940 | 25 |
| 18:00.0 | 1,455m | 2:03.7 | 185 | 936 | 25 |
| 24:00.0 | 1,460m | 2:03.2 | 187 | 942 | 25 |
| 30:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 27 |