Byungmoon Cho 10:00 row
1,861m
Meters
10:00.0
Time
2:41.2
Pace
96
Calories
103
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 17 |
| Stroke Count | 172 |
| Drag Factor | 107 |
April 07, 2023 16:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,861m | 2:41.2 | 84 | 587 | 17 | 103 |
| 2:00.0 | 355m | 2:49.0 | 72 | 549 | 18 | 99 |
| 4:00.0 | 368m | 2:43.0 | 81 | 577 | 17 | |
| 6:00.0 | 371m | 2:41.7 | 83 | 584 | 16 | |
| 8:00.0 | 376m | 2:39.5 | 86 | 596 | 17 | 104 |
| 10:00.0 | 391m | 2:33.4 | 97 | 633 | 18 | 106 |
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Workout Graph
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