Byungmoon Cho 10000m row
10,000m
Meters
44:18.7
Time
2:12.9
Pace
610
Calories
133
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 21 |
| Stroke Count | 968 |
| Drag Factor | 108 |
April 07, 2023 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:18.7 | 10,000m | 2:12.9 | 149 | 812 | 21 | 133 |
| 8:14.9 | 2,000m | 2:03.7 | 185 | 935 | 23 | 119 |
| 8:15.0 | 4,000m | 2:03.7 | 185 | 935 | 24 | 123 |
| 9:24.6 | 6,000m | 2:21.1 | 124 | 728 | 21 | 134 |
| 9:32.7 | 8,000m | 2:23.1 | 119 | 710 | 20 | 136 |
| 8:51.5 | 10,000m | 2:12.8 | 149 | 813 | 22 | 156 |
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Workout Graph
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