Byungmoon Cho 10000m row
10,000m
Meters
43:00.8
Time
2:09.0
Pace
615
Calories
154
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 21 |
| Stroke Count | 938 |
| Drag Factor | 102 |
April 12, 2023 21:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:00.8 | 10,000m | 2:09.0 | 163 | 860 | 21 | 154 |
| 9:01.8 | 2,000m | 2:15.4 | 141 | 784 | 19 | 138 |
| 8:33.5 | 4,000m | 2:08.3 | 165 | 869 | 21 | 150 |
| 8:30.2 | 6,000m | 2:07.5 | 169 | 880 | 22 | 153 |
| 8:35.4 | 8,000m | 2:08.8 | 164 | 863 | 22 | 159 |
| 8:20.0 | 10,000m | 2:05.0 | 179 | 916 | 24 | 171 |
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Workout Graph
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