Byungmoon Cho 22:00 row
4,266m
Meters
22:00.6
Time
2:34.7
Pace
237
Calories
123
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 18 |
| Stroke Count | 399 |
| Drag Factor | 103 |
April 22, 2023 11:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.6 | 4,266m | 2:34.7 | 94 | 624 | 18 | 123 |
| 12:00.0 | 2,362m | 2:32.4 | 99 | 640 | 18 | 133 |
| 22:00.6 | 1,904m | 2:37.7 | 89 | 607 | 19 | 114 |
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Workout Graph
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