Byungmoon Cho 21097m row
21,097m
Meters
1:32:26.4
Time
2:11.4
Pace
1277
Calories
159
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 21 |
| Stroke Count | 1958 |
| Drag Factor | 106 |
April 23, 2023 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:26.4 | 21,097m | 2:11.4 | 154 | 830 | 21 | 159 |
| 19:20.4 | 4,300m | 2:14.9 | 142 | 790 | 19 | 143 |
| 19:09.3 | 8,600m | 2:13.6 | 147 | 804 | 19 | 167 |
| 18:55.6 | 12,900m | 2:12.0 | 152 | 823 | 21 | 156 |
| 18:34.7 | 17,200m | 2:09.6 | 161 | 853 | 23 | 160 |
| 16:26.5 | 21,097m | 2:06.5 | 173 | 894 | 25 | 171 |
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Workout Graph
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