Byungmoon Cho 10000m row
10,000m
Meters
42:31.7
Time
2:07.5
Pace
623
Calories
149
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 22 |
| Stroke Count | 974 |
April 26, 2023 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:31.7 | 10,000m | 2:07.5 | 169 | 880 | 22 | 149 |
| 8:16.0 | 2,000m | 2:04.0 | 184 | 931 | 22 | 149 |
| 8:13.0 | 4,000m | 2:03.2 | 187 | 943 | 23 | 155 |
| 8:41.4 | 6,000m | 2:10.3 | 158 | 843 | 23 | 140 |
| 8:54.4 | 8,000m | 2:13.6 | 147 | 805 | 21 | 149 |
| 8:26.9 | 10,000m | 2:06.7 | 172 | 891 | 24 | 154 |
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Workout Graph
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