Byungmoon Cho 13000m row
13,000m
Meters
55:48.6
Time
2:08.7
Pace
803
Calories
157
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 21 |
| Stroke Count | 1195 |
| Drag Factor | 105 |
April 27, 2023 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:48.6 | 13,000m | 2:08.7 | 164 | 863 | 21 | 157 |
| 11:41.1 | 2,600m | 2:14.8 | 143 | 791 | 18 | 140 |
| 11:03.8 | 5,200m | 2:07.6 | 168 | 879 | 22 | 153 |
| 11:02.7 | 7,800m | 2:07.4 | 169 | 881 | 22 | 163 |
| 11:03.7 | 10,400m | 2:07.6 | 168 | 879 | 22 | 162 |
| 10:57.3 | 13,000m | 2:06.4 | 173 | 896 | 24 | 167 |
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Workout Graph
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