Byungmoon Cho 10000m row
10,000m
Meters
41:52.4
Time
2:05.6
Pace
632
Calories
156
Heart Rate
Average Watts | 177 |
---|---|
Calories Per Hour | 907 |
Stroke Rate | 23 |
Stroke Count | 993 |
Drag Factor | 104 |
April 28, 2023 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:52.4 | 10,000m | 2:05.6 | 177 | 907 | 23 | 156 |
8:28.1 | 2,000m | 2:07.0 | 171 | 887 | 22 | 146 |
8:19.1 | 4,000m | 2:04.7 | 180 | 920 | 24 | 151 |
8:25.1 | 6,000m | 2:06.2 | 174 | 898 | 24 | 157 |
8:23.4 | 8,000m | 2:05.8 | 176 | 904 | 24 | 162 |
8:16.8 | 10,000m | 2:04.2 | 183 | 928 | 25 | 168 |
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Workout Graph
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