Byungmoon Cho 10000m row
10,000m
Meters
41:39.2
Time
2:04.9
Pace
634
Calories
156
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 23 |
| Stroke Count | 971 |
| Drag Factor | 102 |
May 01, 2023 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:39.2 | 10,000m | 2:04.9 | 179 | 917 | 23 | 156 |
| 8:31.6 | 2,000m | 2:07.9 | 167 | 875 | 21 | 142 |
| 8:18.4 | 4,000m | 2:04.6 | 181 | 922 | 23 | 154 |
| 8:15.0 | 6,000m | 2:03.7 | 185 | 935 | 24 | 157 |
| 8:22.2 | 8,000m | 2:05.5 | 177 | 908 | 24 | 161 |
| 8:12.0 | 10,000m | 2:03.0 | 188 | 947 | 25 | 167 |
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Workout Graph
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