Byungmoon Cho 5000m row
5,000m
Meters
20:11.2
Time
2:01.1
Pace
327
Calories
154
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 25 |
| Stroke Count | 511 |
| Drag Factor | 105 |
May 05, 2023 00:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:11.2 | 5,000m | 2:01.1 | 197 | 977 | 25 | 154 |
| 4:11.9 | 1,000m | 2:05.9 | 175 | 902 | 24 | 135 |
| 4:04.0 | 2,000m | 2:02.0 | 193 | 963 | 24 | 151 |
| 3:56.7 | 3,000m | 1:58.3 | 211 | 1026 | 26 | 159 |
| 3:59.5 | 4,000m | 1:59.7 | 204 | 1001 | 26 | 161 |
| 3:59.1 | 5,000m | 1:59.5 | 205 | 1004 | 27 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.