Byungmoon Cho 2500m row
2,500
Meters
12:08.1
Time
2:25.6
Pace
137
Calories
110
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 19 |
| Stroke Count | 229 |
| Drag Factor | 104 |
May 08, 2023 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:08.1 | 2,500 | 2:25.6 | 113 | 690 | 137 | 19 | 110 |
| 2:27.7 | 500 | 2:27.7 | 109 | 673 | 27 | 20 | 107 |
| 2:24.6 | 1,000 | 2:24.6 | 116 | 698 | 28 | 19 | 109 |
| 2:26.5 | 1,500 | 2:26.5 | 111 | 683 | 27 | 18 | 112 |
| 2:23.8 | 2,000 | 2:23.8 | 118 | 705 | 28 | 19 | 113 |
| 2:25.6 | 2,500 | 2:25.6 | 113 | 690 | 27 | 19 | 113 |
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Workout Graph
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