Byungmoon Cho 2500m row
2,500
Meters
12:12.6
Time
2:26.5
Pace
138
Calories
111
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 19 |
| Stroke Count | 235 |
| Drag Factor | 115 |
May 11, 2023 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:12.6 | 2,500 | 2:26.5 | 111 | 682 | 19 | 111 |
| 2:34.0 | 500 | 2:34.0 | 96 | 629 | 19 | 104 |
| 2:28.4 | 1,000 | 2:28.4 | 107 | 668 | 19 | 111 |
| 2:22.1 | 1,500 | 2:22.1 | 122 | 719 | 19 | 116 |
| 2:24.3 | 2,000 | 2:24.3 | 116 | 700 | 19 | 112 |
| 2:23.8 | 2,500 | 2:23.8 | 118 | 705 | 20 | 112 |
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Workout Graph
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