Byungmoon Cho 2500m row
2,500m
Meters
12:06.7
Time
2:25.3
Pace
139
Calories
111
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 18 |
| Stroke Count | 219 |
| Drag Factor | 110 |
May 17, 2023 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:06.7 | 2,500m | 2:25.3 | 114 | 692 | 18 | 111 |
| 2:30.4 | 500m | 2:30.4 | 103 | 654 | 18 | 110 |
| 2:23.3 | 1,000m | 2:23.3 | 119 | 709 | 18 | 112 |
| 2:24.8 | 1,500m | 2:24.8 | 115 | 696 | 18 | 111 |
| 2:23.8 | 2,000m | 2:23.8 | 118 | 705 | 18 | 110 |
| 2:24.4 | 2,500m | 2:24.4 | 116 | 700 | 19 | 112 |
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Workout Graph
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