Byungmoon Cho 2500m row
2,500m
Meters
11:33.3
Time
2:18.6
Pace
144
Calories
123
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 18 |
| Stroke Count | 214 |
| Drag Factor | 110 |
May 18, 2023 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:33.3 | 2,500m | 2:18.6 | 131 | 751 | 18 | 123 |
| 2:24.3 | 500m | 2:24.3 | 116 | 700 | 18 | |
| 2:17.8 | 1,000m | 2:17.8 | 134 | 760 | 18 | |
| 2:17.1 | 1,500m | 2:17.1 | 136 | 767 | 18 | |
| 2:16.5 | 2,000m | 2:16.5 | 138 | 773 | 18 | 126 |
| 2:17.6 | 2,500m | 2:17.6 | 134 | 762 | 20 | 121 |
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Workout Graph
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