Byungmoon Cho 2500m row
2,500m
Meters
11:55.2
Time
2:23.0
Pace
138
Calories
121
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 18 |
| Stroke Count | 214 |
| Drag Factor | 109 |
May 19, 2023 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:55.2 | 2,500m | 2:23.0 | 120 | 711 | 18 | 121 |
| 2:26.6 | 500m | 2:26.6 | 111 | 682 | 18 | 119 |
| 2:22.9 | 1,000m | 2:22.9 | 120 | 712 | 18 | 123 |
| 2:20.1 | 1,500m | 2:20.1 | 127 | 738 | 18 | 121 |
| 2:20.7 | 2,000m | 2:20.7 | 126 | 732 | 18 | 124 |
| 2:25.0 | 2,500m | 2:25.0 | 115 | 695 | 19 | 120 |
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Workout Graph
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