Byungmoon Cho 2500m row
2,500m
Meters
12:09.2
Time
2:25.8
Pace
137
Calories
112
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 18 |
| Stroke Count | 225 |
| Drag Factor | 109 |
May 20, 2023 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:09.2 | 2,500m | 2:25.8 | 113 | 688 | 18 | 112 |
| 2:31.9 | 500m | 2:31.9 | 100 | 643 | 19 | 108 |
| 2:25.5 | 1,000m | 2:25.5 | 114 | 691 | 18 | 110 |
| 2:21.3 | 1,500m | 2:21.3 | 124 | 726 | 18 | 117 |
| 2:22.6 | 2,000m | 2:22.6 | 121 | 715 | 19 | 114 |
| 2:28.0 | 2,500m | 2:28.0 | 108 | 671 | 19 | 113 |
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Workout Graph
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