Byungmoon Cho 2500m row
2,500m
Meters
11:35.6
Time
2:19.1
Pace
142
Calories
146
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 19 |
| Stroke Count | 226 |
| Drag Factor | 109 |
May 21, 2023 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:35.6 | 2,500m | 2:19.1 | 130 | 747 | 19 | 146 |
| 2:22.2 | 500m | 2:22.2 | 122 | 718 | 18 | 163 |
| 2:15.5 | 1,000m | 2:15.5 | 141 | 784 | 17 | 164 |
| 2:19.7 | 1,500m | 2:19.7 | 128 | 741 | 17 | 163 |
| 2:26.8 | 2,000m | 2:26.8 | 111 | 680 | 23 | 111 |
| 2:11.5 | 2,500m | 2:11.5 | 154 | 829 | 22 | 129 |
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Workout Graph
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