Byungmoon Cho 2500m row
2,500m
Meters
11:18.5
Time
2:15.7
Pace
145
Calories
137
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 19 |
| Stroke Count | 225 |
| Drag Factor | 110 |
May 22, 2023 20:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:18.5 | 2,500m | 2:15.7 | 140 | 782 | 19 | 137 |
| 2:21.5 | 500m | 2:21.5 | 124 | 725 | 19 | 129 |
| 2:16.8 | 1,000m | 2:16.8 | 137 | 770 | 19 | 137 |
| 2:15.5 | 1,500m | 2:15.5 | 141 | 784 | 19 | 138 |
| 2:14.2 | 2,000m | 2:14.2 | 145 | 798 | 21 | 141 |
| 2:10.6 | 2,500m | 2:10.6 | 157 | 840 | 22 | 143 |
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Workout Graph
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