Byungmoon Cho 2500m row
2,500m
Meters
12:00.3
Time
2:24.0
Pace
138
Calories
Average Watts | 117 |
---|---|
Calories Per Hour | 702 |
Stroke Rate | 19 |
Drag Factor | 110 |
May 22, 2023 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:00.3 | 2,500m | 2:24.0 | 117 | 702 | 19 |
2:27.2 | 500m | 2:27.2 | 110 | 677 | 20 |
2:25.2 | 1,000m | 2:25.2 | 114 | 693 | 19 |
2:22.7 | 1,500m | 2:22.7 | 120 | 714 | 19 |
2:22.8 | 2,000m | 2:22.8 | 120 | 713 | 19 |
2:22.4 | 2,500m | 2:22.4 | 121 | 717 | 20 |