Byungmoon Cho 2500m row
2,500m
Meters
11:59.8
Time
2:23.9
Pace
139
Calories
Average Watts | 117 |
---|---|
Calories Per Hour | 703 |
Stroke Rate | 17 |
Drag Factor | 109 |
May 23, 2023 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:59.8 | 2,500m | 2:23.9 | 117 | 703 | 17 |
2:39.4 | 500m | 2:39.4 | 86 | 597 | 17 |
2:25.0 | 1,000m | 2:25.0 | 115 | 695 | 17 |
2:21.8 | 1,500m | 2:21.8 | 123 | 722 | 18 |
2:17.4 | 2,000m | 2:17.4 | 135 | 764 | 19 |
2:16.2 | 2,500m | 2:16.2 | 139 | 776 | 18 |