Byungmoon Cho 2500m row
2,500
Meters
11:59.8
Time
2:23.9
Pace
139
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 17 |
| Drag Factor | 109 |
May 23, 2023 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:59.8 | 2,500 | 2:23.9 | 117 | 703 | 139 | 17 |
| 2:39.4 | 500 | 2:39.4 | 86 | 597 | 26 | 17 |
| 2:25.0 | 1,000 | 2:25.0 | 115 | 695 | 27 | 17 |
| 2:21.8 | 1,500 | 2:21.8 | 123 | 722 | 28 | 18 |
| 2:17.4 | 2,000 | 2:17.4 | 135 | 764 | 29 | 19 |
| 2:16.2 | 2,500 | 2:16.2 | 139 | 776 | 29 | 18 |