Byungmoon Cho 3029m row
3,029m
Meters
12:13.9
Time
2:01.1
Pace
199
Calories
154
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 23 |
| Stroke Count | 280 |
| Drag Factor | 110 |
May 24, 2023 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:13.9 | 3,029m | 2:01.1 | 197 | 977 | 23 | 154 |
| 3:59.7 | 1,000m | 1:59.8 | 203 | 999 | 23 | 148 |
| 3:59.4 | 2,000m | 1:59.7 | 204 | 1002 | 23 | 152 |
| 3:59.4 | 3,000m | 1:59.7 | 204 | 1002 | 24 | 159 |
| 0:08.5 | 3,029m | 2:26.5 | 111 | 682 | 7 | 157 |
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Workout Graph
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