Byungmoon Cho 5000m row
5,000m
Meters
19:48.4
Time
1:58.8
Pace
334
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 24 |
| Stroke Count | 483 |
| Drag Factor | 108 |
May 28, 2023 22:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:48.4 | 5,000m | 1:58.8 | 209 | 1017 | 24 |
| 4:00.4 | 1,000m | 2:00.2 | 202 | 993 | 23 |
| 3:58.7 | 2,000m | 1:59.3 | 206 | 1008 | 23 |
| 3:57.6 | 3,000m | 1:58.8 | 209 | 1018 | 24 |
| 3:57.4 | 4,000m | 1:58.7 | 209 | 1020 | 25 |
| 3:54.3 | 5,000m | 1:57.1 | 218 | 1049 | 26 |
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Workout Graph
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