Byungmoon Cho 1000m row
1,000m
Meters
4:47.8
Time
2:23.9
Pace
54
Calories
104
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 19 |
| Stroke Count | 92 |
| Drag Factor | 106 |
June 02, 2023 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.8 | 1,000m | 2:23.9 | 117 | 704 | 19 | 104 |
| 0:58.4 | 200m | 2:26.0 | 112 | 687 | 20 | 85 |
| 0:55.7 | 400m | 2:19.2 | 130 | 746 | 19 | 110 |
| 0:55.8 | 600m | 2:19.5 | 129 | 743 | 19 | 112 |
| 0:56.2 | 800m | 2:20.5 | 126 | 734 | 19 | 112 |
| 1:01.6 | 1,000m | 2:34.0 | 96 | 629 | 19 | 105 |
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Workout Graph
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