Byungmoon Cho 2500m row
2,500
Meters
10:41.7
Time
2:08.3
Pace
153
Calories
140
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 22 |
| Stroke Count | 239 |
| Drag Factor | 106 |
June 02, 2023 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:41.7 | 2,500 | 2:08.3 | 166 | 869 | 153 | 22 | 140 |
| 2:16.6 | 500 | 2:16.6 | 137 | 772 | 29 | 22 | 127 |
| 2:09.7 | 1,000 | 2:09.7 | 160 | 852 | 30 | 21 | 137 |
| 2:08.5 | 1,500 | 2:08.5 | 165 | 867 | 30 | 21 | 142 |
| 2:07.2 | 2,000 | 2:07.2 | 170 | 885 | 31 | 22 | 144 |
| 1:59.7 | 2,500 | 1:59.7 | 204 | 1002 | 33 | 25 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.