Byungmoon Cho 21097m row
21,097m
Meters
1:30:24.6
Time
2:08.5
Pace
1304
Calories
153
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 22 |
| Stroke Count | 1977 |
June 05, 2023 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:24.6 | 21,097m | 2:08.5 | 165 | 866 | 22 | 153 |
| 18:55.7 | 4,300m | 2:12.0 | 152 | 823 | 20 | 137 |
| 18:31.0 | 8,600m | 2:09.1 | 162 | 858 | 21 | 148 |
| 18:27.0 | 12,900m | 2:08.7 | 164 | 864 | 22 | 155 |
| 18:13.5 | 17,200m | 2:07.1 | 170 | 885 | 23 | 161 |
| 16:17.3 | 21,097m | 2:05.3 | 178 | 910 | 25 | 168 |
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Workout Graph
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