Byungmoon Cho 2500m row
2,500
Meters
12:33.3
Time
2:30.6
Pace
134
Calories
113
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 18 |
| Stroke Count | 232 |
| Drag Factor | 108 |
June 07, 2023 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:33.3 | 2,500 | 2:30.6 | 102 | 652 | 18 | 113 |
| 2:37.3 | 500 | 2:37.3 | 90 | 609 | 18 | 107 |
| 2:32.5 | 1,000 | 2:32.5 | 99 | 639 | 18 | 115 |
| 2:29.0 | 1,500 | 2:29.0 | 106 | 664 | 19 | 114 |
| 2:28.5 | 2,000 | 2:28.5 | 107 | 667 | 19 | 116 |
| 2:26.1 | 2,500 | 2:26.1 | 112 | 686 | 19 | 114 |
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Workout Graph
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