Byungmoon Cho 3500m row
3,500m
Meters
16:40.0
Time
2:22.8
Pace
199
Calories
134
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 20 |
| Stroke Count | 331 |
| Drag Factor | 107 |
June 07, 2023 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:40.0 | 3,500m | 2:22.8 | 120 | 713 | 20 | 134 |
| 5:34.5 | 1,100m | 2:32.0 | 100 | 642 | 20 | 122 |
| 5:05.0 | 2,200m | 2:18.6 | 131 | 752 | 20 | 135 |
| 4:57.2 | 3,300m | 2:15.0 | 142 | 788 | 20 | 139 |
| 0:53.1 | 3,500m | 2:12.7 | 150 | 814 | 20 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.