Byungmoon Cho 1000m row
1,000m
Meters
4:25.8
Time
2:12.9
Pace
59
Calories
106
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 21 |
| Stroke Count | 93 |
| Drag Factor | 107 |
June 15, 2023 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.8 | 1,000m | 2:12.9 | 149 | 813 | 21 | 106 |
| 0:55.8 | 200m | 2:19.5 | 129 | 743 | 22 | 84 |
| 0:52.6 | 400m | 2:11.5 | 154 | 829 | 21 | |
| 0:52.5 | 600m | 2:11.2 | 155 | 832 | 22 | |
| 0:52.2 | 800m | 2:10.5 | 157 | 841 | 21 | |
| 0:52.8 | 1,000m | 2:12.0 | 152 | 823 | 20 | 129 |
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Workout Graph
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