Byungmoon Cho 10000m row
10,000m
Meters
41:47.8
Time
2:05.3
Pace
632
Calories
165
Heart Rate
Average Watts | 178 |
---|---|
Calories Per Hour | 910 |
Stroke Rate | 23 |
Stroke Count | 997 |
June 18, 2023 14:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:47.8 | 10,000m | 2:05.3 | 178 | 910 | 23 | 165 |
8:26.5 | 2,000m | 2:06.6 | 172 | 893 | 23 | 154 |
8:17.8 | 4,000m | 2:04.4 | 182 | 924 | 23 | 161 |
8:22.8 | 6,000m | 2:05.7 | 176 | 906 | 24 | 166 |
8:24.4 | 8,000m | 2:06.1 | 175 | 900 | 24 | 170 |
8:16.4 | 10,000m | 2:04.1 | 183 | 930 | 25 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.