Byungmoon Cho 1000m row
1,000m
Meters
4:35.6
Time
2:17.8
Pace
56
Calories
119
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 19 |
| Stroke Count | 92 |
| Drag Factor | 107 |
June 20, 2023 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.6 | 1,000m | 2:17.8 | 134 | 760 | 19 | 119 |
| 0:55.1 | 200m | 2:17.7 | 134 | 760 | 20 | 107 |
| 0:53.3 | 400m | 2:13.2 | 148 | 809 | 20 | 119 |
| 0:52.7 | 600m | 2:11.7 | 153 | 826 | 20 | 123 |
| 0:52.5 | 800m | 2:11.2 | 155 | 832 | 21 | 128 |
| 1:01.9 | 1,000m | 2:34.7 | 94 | 625 | 19 | 120 |
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Workout Graph
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