Byungmoon Cho 30:00 row
7,285m
Meters
30:00.0
Time
2:03.5
Pace
468
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 22 |
| Stroke Count | 678 |
| Drag Factor | 114 |
June 21, 2023 12:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,285m | 2:03.5 | 186 | 938 | 22 |
| 6:00.0 | 1,432m | 2:05.6 | 176 | 906 | 19 |
| 12:00.0 | 1,451m | 2:04.0 | 183 | 930 | 21 |
| 18:00.0 | 1,453m | 2:03.8 | 184 | 933 | 22 |
| 24:00.0 | 1,458m | 2:03.4 | 186 | 940 | 24 |
| 30:00.0 | 1,492m | 2:00.6 | 199 | 985 | 27 |
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Workout Graph
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