Byungmoon Cho 21097m row
21,097m
Meters
1:37:46.0
Time
2:19.0
Pace
1236
Calories
134
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 20 |
| Stroke Count | 2035 |
| Drag Factor | 123 |
June 30, 2023 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37:46.0 | 21,097m | 2:19.0 | 130 | 748 | 20 | 134 |
| 11:02.2 | 2,500m | 2:12.4 | 151 | 818 | 20 | 132 |
| 10:43.7 | 5,000m | 2:08.7 | 164 | 864 | 21 | 146 |
| 10:43.5 | 7,500m | 2:08.7 | 164 | 865 | 21 | 154 |
| 10:43.7 | 10,000m | 2:08.7 | 164 | 864 | 22 | 152 |
| 11:02.3 | 12,500m | 2:12.4 | 151 | 818 | 22 | 147 |
| 11:45.3 | 15,000m | 2:21.0 | 125 | 729 | 22 | 119 |
| 13:30.7 | 17,500m | 2:42.1 | 82 | 582 | 19 | 93 |
| 13:38.0 | 20,000m | 2:43.6 | 80 | 575 | 19 | 121 |
| 4:36.6 | 21,097m | 2:06.0 | 175 | 901 | 26 | 144 |
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Workout Graph
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